There really is no possible way to put a number to the benefits of growing a vegetable garden, but if you are thinking of putting one in, here are 5 reasons that you absolutely have to.
- It gets you moving. You have to do some lifting, and moving around to put in and maintain a garden although it can be as much or as little work as you want, the work is great to keep your body moving.
- Relieves daily stress. Our modern world has countless benefits, however those pay it’s toll and we live in a very stressful world. Being part of a growing process brings you back a little bit and can help aliveiate that stress in your life.
- Produces yummy fruit and vegetables to eat. Tomatoes, peas and corn- oh my! Continue reading
